A really famous person , who’s name escapes me right now . Said ” if you can’t fly , run . if you can’t run , walk . if you can’t walk ,crawl , but whatever you do , Don’t stop ! you have to keep moving!

Don’t loose your momentum. Guard it like a precious treasure. It’s ok to protect you. It’s ok to practice safe self care. It’s ok to separate yourself from toxic people no matter who they are.

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