BRING THE BODY AND EVENTUALLY, THE MIND WILL FOLLOW(Somebody famous must have said that).
   I heard the old folks say stuff like..
Even if you woke up feeling like you’re just not up for whatever and you’d rather stay in bed, I want to encourage you to get up. GET SUITED & BOOTED!!! Get outside, get some fresh air and Feel the sun. Go ahead and let it warm you up. Suit -up and Show-up. You’ll be glad you did. In life, we have to keep moving. Even when there’s no one to encourage you, you have to encourage yourself.
I’m Amcneil and here’s MyThreeCents.

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